It would probaby work with 1K, you could drop to 470 Ohms to be absolutely sure you have enough LED current. However, you have the optocouplers wired wrongly and they will not produce any output as shown. The MOSFETs probably want connecting differently as well, switching a capacitor across the supply wont achieve much.
I would drop the 10uF capacitor on the reset pin to 1uF or less, OR, add a diode, (cathode to VDD) across the 10K resistor. Otherwise you risk holding the MCLR pin high when the power is removed which could damage the PIC. You also need grounds on the regulators and a more reasonable value capacitor than 104F !
Why draw in .doc format, it's much easier to use a circuit drawing package. There are many free ones around, I recommend Kicad.
Brian.