Yes I agree, but what I have found a few minutes ago, by taking the FFT of the post #1 waveform, is that the 100Hz fundamental component of the post#1 waveform , has an RMS value less than half of the actual overall waveform's RMS.
This astounds me because it has a strong half-sinusoid appearance. It actually means that the AC RMS current component at 100Hz, in the output cap is not as bad as I thought it would be.
....woops, actually I correct myself, I forgot to note that their is also much energy around 100Hz...say 80 to 120Hz, so in fact there is a strong low frequency component after all.....bad news for the output cap.