Re: Help
I don't really see the problem: at 150Hz the period is about 6.67ms. So if your filter has some 65ms time constant, you should be OK. With ony a 62k resistor you need about 1uF of capacitance. That can be even a surface-mount 0603 for voltages of 6V or maybe even 10V.
I am sure you can use a 555 to discriminate between the two duty-cycles, but let's not forget that the 555 works on the same priciple of RC timing, so the RC values will be of the same order of maginitude.