French fries is popular these days on EDAboard.
For AT psu maybe is better to use 12V rail and with 7805 with adequate capacitors make stable and ripple free 5V supply.
You can use 7805, 7812, regulator for 3,3V, all in SMD, also with SMD capacitors, all on small PCB on unvisible bottom side of breadboard. Take some mains wall adapter with around 15V for supply. On upper side make supply connectors for each stabilized voltage rails.
I implement small Li-Po battery on that way with voltage boosters for testing on field. LiPo can be rechargerd, and small charger is also on bottom side. Even small solar cell can recharge battery.
You can even implement small multichannel ampermeter with voltmeter on single 2x16 LCD, and low current led signalization.
All in one.
Usually breadboard - protoboard is piece of PVC with conductor rails for connections, but with this additional components can be very fast, reliable and usefull tool. Without thinking what power supply to use and where is it now.
;-)