hello..
i have been looking for an easy way to make a +- 12v power supply, supplied by a single typical cheap transformer. without luck, because all i found was complicated and unstable designs.
a minute ago i saw a datasheet of negative voltage regulator, lm337.
my question is, can i use this to regulate the gnd of a dc single power supply?
On closer examination I see my schematic is a bare-bones version of tpetar's, post #4.
The transformer is used at 100% duty cycle. Keep track of temperature to make sure it does not overheat.
I believe the 39 ohm resistor is meant to limit current to 300mA or so. If you need more juice then you can reduce it. Nevertheless you should install some sort of component protection.