CMOS NAND is better than NOR as size of all transistors is equal for 2-input NAND.
Size of PMOS is bigger than size of NMOS for NOR.
So NAND layout area is smaller.
2-input CMOS NAND is better than 2-input CMOS NOR, because NAND logic give almost equal rise time and fall time. As PMOS are parallel, so total PMOS resistor will decrease and NMOS are in series, so total NMOS resistor will increase. means in this condition both net NMOS and PMOS will have equal resistor to produce same rise and fall time