why the 100k pull down?...it will draw about 10uA..what do you need to draw 10uA out ofthe mcp9700 for?...or is it just a electrically "healthy" thing to get a bit of current flowing?..........im not mocking it, i always like to have at least a few 100uA flowing in potential divider resistors.
I added the 100k pulldown because you wanted a pulldown (22k) in the original post. 100k is better than 22k because it consumes less power.
So we need a capacitor...right...so there are external components needed after all.....these things very commonly supply adc inputs, so for them to say "no external components" is misleading of them.
In mcp9700 datasheet it is said that
this family is immune to the effects of parasitic capacitance and can drive large capacitive loads. This provides Printed Circuit Board (PCB) layout design flexibility by enabling the device to be remotely located from the microcontroller. Adding some capacitance at the output also helps the output transient response by reducing overshoots or undershoots.
Also
mcp9700 has built-in buffer.(AN981 DS00981A page 2) and
absolute maximum output current must not exceed 30mA.(datasheet)
Now it seems mcp9700 is capable to provide high surge current to charge sample and hold capasitor quickly, and some capasitance at output improves the transient response only. (Transient response is related to a delay in output response only. It is not related to current rating. For example High current buffer may show poor transient response at output)
Maximum output current 100uA means other parameters like output regulation, output impedence, self heat due to output current etc.. are guaranteed upto 100uA continuous output current.
So a capasitor at ADC input is not necessary. PCB track's parasitic capasitance is enough to improve transient response of mcp9700.
But if you want to put mcp9700 very close to ADC input then parasitic capasitance will be low, In that case increase acquisition time so that overshoot/undershoot decays out before AD conversion starts. Then you dont need capasitor.
Generally putting a capasitor at ADC input is a easy way to get rid of problems related to output current charging capability, output transient response, external noise at ADC input etc.