If I understand right, you want to drive a 7-segment LCD display with GPIO. That's well possible.
The capacitance of LCD display segments is pretty low and doesn't cause any problems. The important point is that the voltage between segments and backplate must be DC-free. You achieve this by driving the backplate with a square wave (e.g. 30 to 200 Hz) and the segments with the same square wave, either in-phase (segment off) or out-of-phase (segment on).
It's best done in a timer interrupt.