All I can find in the PIC16C77X datasheet for using an external resistor and capacitor to control the oscillator frequency is a description of how to connect them.
While they talk about how the different chips will be slightly different, is there a formula which I can use to make a good guess at suitable values for Rext and Cext?
I chose the 16C773 chip because they are the only chips with 12 bit ADC resolution that my programmer is capable of talking to. I will go back to the 16F88.
So, is that the difference between Flash and EEPROM Program Memory Type? EEPROM memory can only be programmed once?
EEPROM can be reprogrammed as can Flash and EPROM. The early PICs used EPROM which had to be erased using UV light. The one-time programmable ones simply didn't have the erasing window and were in plastic packages (and so were cheaper).