Worst case you need 2 mA to turn on LED, and worst case the max diode V
(at 10 mA) is 1.6V, so that allows you to determine the limiting drive R to
limit max allowed current into diode. Note you have to also look at LED
Pdiss to make sure you dont over drive it.
Your spike, discharging the 1 uF to ground. How would you alter size of
spike, and what tradeoffs do you have to make ? Hint resistor.....hint slow
SSR turn on.....hint lower C......and the pros and cons of each approach.
Esoteric but put cap in H bridge as a load, that way it can be disconnected,
discharged, polarity inverted.........just a thought. But increases effective
ESR.
Speedup SSR, ignoring impact of load type answer is no as long as input
Trise is not excessively slow.
Regards, Dana.